Saturday, 28 September 2013

Still Room in Journaling Classes

I've re-scheduled the journaling classes, so if you were thinking about taking a class, there is still time to sign up. Classes will be starting the week of October 17th and running for 6 or 7 weeks (depending on the class) until November 28.

Here is the list of classes and descriptions, if you know anyone who may be interested please pass it on. Or, if you have a couple friends or a group that you would like a private workshop for, we can certainly arrange something.
Until next time my friends.....
Have a creative day.

I am a big believer in journaling. It has helped me manage some difficult times in my life. I understand how very hard it can be to start a journaling habit, and to keep it up. I have learned some tips and tricks for fitting journaling into my busy life and the rewards have been immeasurable. I have journaled through births and deaths, romances and break-ups, kept track of great successes, and some epic failures. But it's all part of life. My life. That is why I have added journal writing to my course calendar this fall, so you can make time to record some of your life too.

Bring out your inner artist while overcoming fears, blocks, and that irritating inner voice that whispers about not being good at art. This art journaling class is for everyone, whether you want to learn something new and different, or want to reconnect with your creative side. We will be using painting, collaging, stencilling and stamping, then bringing it all together with a variety of creative lettering styles. There will be laughter, and there may be tears, but we will be expressing ourselves and that is always good.
Mondays 9:15-11:15 October 21-November 25
Art is a great way to start a week!
6 weeks $100 all supplies included

With all the day to day busyness, parenting can be a tough job,. It is easy to forget to stop and notice all that is going on around us. Journal writing is a great way to stop and take notice of the important things. Whether it is to record all the little moments that get forgotten; or to get out some of the frustrations to better appreciate those good moments. You have a lot to say, and what you have to say is valid and worth writing down…for yourself and for your family.
*Thursdays 1-3, October 17 – November 28
7 weeks $100 all supplies included

                                                    WORDS FOR WELLNESS
Journaling is a wonderful tool to help you organize your thoughts to better understand yourself, others and the world around you. Give yourself space and time to express all that you have inside of you. Using prompts, cues and games to get your pen moving-so there will be no 'blank-page panic'. Come and see how healing and creative journaling can be. Sharing optional.

Some of the many benefits of journaling include:
·          Clarifying your thoughts and feelings
·          Reduce stress
·          Get to know yourself better
·          Solve problems more effectively
*Thursdays 6:30-8:30, October 17 – November 28
* 7 weeks $100 all supplies included

Journaling classes are held at my place at 38 Morland rd,
between Willard and Windermere, between Dundas and St John’s
Contact me with any questions at 416 769-6072, or

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